My friend and DH racing nemesis, Lea has started her own Personal Training business. Bushwhacker fitness aims at training both women and men, with a separate session purely focussed on the ladies. This ladies boot camp is designed to be low impact for those who need it.  Lea makes the training fun by using different bushwalking tracks and council parks on Mt Coot-tha and adds in resistance exercises to target the whole body, especially the buttocks, core, and arms. Check out the Bushwhacker Fitness website for more details: http://www.bushwhackerfitness.com.au Contact Lea on her mobile 0421 801 524 or on email: bushwhackerfitness@yahoo.com.au Monday, 15 March 2010

Tags: Pregnancy fitness